There is no better way to wind down after a long day than having a relaxing evening at home. For some people, this includes soft music and a warm blanket. For others, this includes a steam shower. 

Steam showers have gained in popularity over the last few years. Though they can be an expensive investment, there are many benefits to them. Most importantly, they offer a spa-like experience in your home. 

Steam Showers: The Full Experience

If you’re considering getting a steam shower, it’s important to have all of the information about it. We’ll discuss the price, benefits, and more to help aid your decision. 

What is a steam shower?

A steam shower is another way to bathe. It can be purchased as a full unit or a separate steam generator can be added to your existing shower. It uses the power of steam to add warmth and humidity to your experience. Initially inspired by fancy spas, these have become an at-home luxury.

Steam showers essentially incorporate a steam room and a traditional shower. They generate heat quickly and provide several different benefits. These are considered a luxury in most homes. 

Many showers feature a bench or some seating, so you can relax and sit down. In order to install one, you’ll have to include moisture-proof finishes to your bathroom. 

Once you experience a shower, you’ll love the mini spa-like experience. It is comfortable, will make you feel extra clean, and relax you beyond belief. 

Price of a Steam Shower 

There are three ways to install a steam shower. One option is to install a steam generator in your current shower. A more premium option is to install an entirely new manufactured shower. Finally, the most luxurious choice is a custom shower. 

Of course, a custom setup will be the most expensive. A steam generator is the most inexpensive option, but it can get tricky when taking extra precautions. 

Steam generator 

Steam generators are relatively compact and easy to install. They will release steam into the shower to create an ideal experience. This is an inexpensive option, but can cause some challenges. 

It’s likely that your existing shower doesn’t have the waterproofing features or proper materials for a steam generator. A steam generator gets extremely hot and the water vapor can reach new heights. Because of this, it can damage materials more than plain water. 

You’ll have to weigh out different material options. This may result in you needing to replace your shower anyways. For example, if your shower isn’t double-paned or has wood baseboards around it, this could cause problems. 

Manufactured steam showers

Manufactured, or prefab steam showers, are the middle-tier price option. They are not custom, so you have to make sure they will fit your space. This can be difficult to install in a pre-existing home. 

Installation is cheaper than a custom shower. Because of this, installation should only cost around $600 depending on the company. Look for the best option and go with a company you trust.

The unit and generator is the priciest expense. Depending on features, make, and model, this will differ greatly. You can expect to pay anywhere between $2000 and $6000 for this. 

Custom steam shower

Custom steam showers are quite the investment. Installation is expensive at anywhere between $1000 and $6000. As you tailor your features and size, the materials and generator will cost anywhere between $3000 to $8000. 

Custom showers are great for pre-existing homes. The manufacturer can design the shower to fit your space. Furthermore, it won’t cause damage to the materials around it. 

You can include the features you desire. This means that you can customize your very own spa-like experience. 

Additional pricing to consider 

There are other factors that can add to the price of your shower. Keep this in mind when quoting out different options:

• Maintenance 
• Lighting 
• Controls 
• Sound systems 
• Seating 

Benefits of Steam Showers

Not only do steam shower units offer a premium experience, but they have benefits too. In fact, many scientists and manufacturers have listed several reasons for investing in a shower. 

We’ll discuss eight top benefits of adding a shower to your home.

Increases property value

Resale of your house is always an important factor. Bathroom renovations have a recovery rate of up to 75% during resale. This means that you’re likely to see your money back after investing in your bathroom. 

Bathrooms and kitchens are the two biggest selling factors of a home. Putting effort and design into these areas can make your home more appealing. A shower is still considered a luxury. Needless to say, it will make a big impact at the time of resale. 

Get more interest in your home and see a return on investment by installing a shower. It’s sure to be a hit with potential buyers. 

Improved circulation

Increasing body temperature results in vasodilation. Vasodilation is the process of blood vessels widening and allowing an increase of blood flow. Because a shower increases your body temperature, circulation increases as well. 

Circulation is necessary for optimal health. It allows oxygen and blood to flow to all areas of the body. This ensures that your organs function properly and it improves your cardiovascular health. All of this for enjoying a relaxing evening in a shower! 

Improved circulation also assists with:

• Keeping your brain sharp 
• Helping wounds heal quickly 

Muscle recovery

Not only will your wounds heal quicker, but your muscles will too. For those who are active, whether, in the gym or outside, it’s normal for your muscles to experience fatigue. This can result in soreness or tension. 

When you work out, your muscle fibers will be damaged. The process of reparation is what builds them. It also makes you stronger. The quicker you can repair these muscles, the sooner you can train them again. 

Due to this, steam showers are a hit with people who appreciate an active lifestyle. It can begin the healing process and allow for harder workouts. 

Glowing skin

Your pores will trap bacteria and toxins over time. This is normal, but it can lead to skin issues such as acne or blemishes. For many people, this can be annoying. Heat acts to open up your pores and release build-up. 

As your pores open, they can also absorb oxygen, skincare, and vitamins. By expelling the bad particles through sweat, you can make the most out of your skincare regime. 

Some facials in spas use a steam process to open pores. Sitting in a steam shower provides the same benefits at home! 

With a frequent steam routine, you’ll experience glowing skin. 

Minimized aches and pains 

Chronic pain, stiffness, and joint pain are extremely uncomfortable. They are debilitating and limit everyday activity. By making subtle changes to your routine, you can enjoy more comfort. 

The heat helps release tension in muscles and joints. This allows you to relax more and helps ease the pain. Scientists also believe that access to heat can temporarily enhance pain tolerance. This makes your chronic pain more bearable. 

A steam shower works similarly to sitting in a whirlpool or hot tub. It will ease your muscles, joints, and pains. This will improve your quality of life. 

Increased immune response 

Cold season is the worst. Having a weakened immune system can result in more frequent cases of flu and colds. Steam showers can help improve the immune system. It does this by enhancing circulation. The body will naturally release toxins that are stored. 

The sweating in the shower will help expel harmful bacteria and toxins. This results in a boosted immune system. Furthermore, the heat will loosen up mucus and congestion. If you’re fighting off a cold or other illness, you’ll be able to get relief from your symptoms. 

Steam showers are helpful year-round, but the benefits during the cold winter months are undeniable. 

Detoxification

There’s a reason many of us feel better after a good sweat, hot yoga, or a hot tub. Sweating removes toxins within the body. Toxins can lead to illness, weaken bodily functions, and accelerate aging. 

Steam showers will allow detoxification and purification. You’ll feel more energized after a session in the shower. 

Weight loss

There are two ways to lose weight: 

• Lower caloric intake 
• Increase caloric expenditure

One way to increase caloric expenditure is to sweat. This is why working out is an effective way to lose weight. However, there are other ways to assist. Sweating in a steam shower will also help you lose calories. 

Furthermore, heat can help boost metabolism by increasing your heart rate. An increase in metabolism will help with overall weight loss. Taking different actions to improve overall health and weight management is essential. 

If you’re looking for an extra boost in your weight loss journey, a steam shower unit might be a great option. 

How to Create a Luxury Experience

Are you looking to completely transform your hygiene routine? A steam shower is the best way to do it! There are many different ways to make your shower feel like an at-home spa. 

Here are five of our favorite tips to experience luxury. 

Proper installation

The last thing you want to do during your shower is worry about the walls of your house. Having experts install your shower is essential. This will make sure that there is no damage to the materials surrounding the shower. 

Though installation can be pricey, it’s worth it. It’ll give you peace of mind as you begin to enjoy a quiet evening to yourself. This will also ensure to trap the steam, so you can reap the full benefits. 

Aromatherapy 

A huge secret to spas is the use of aromatherapy. Aromatherapy utilizes essential oils to promote health. It is considered a holistic healing treatment. There are many different ways to incorporate aromatherapy. You can add a diffuser to your bathroom and diffuse the oils. Furthermore, you can put some drops of oils on the bottom of your shower. The steam will help release the oils into the air. 

Each oil has a different purpose. Some of our favorite oils to use during a quiet routine are:

• Lavender: promotes relaxation and sleepiness 
• Sandalwood: helps release anxiety, stress, and overwhelm 
• Lemon: assists in boosting the mood for an overall feeling of happiness 
• Orange: promotes meditation 

Tailor different blends to enjoy the effects that you need most. 

Meditate

Meditating is the art of focusing your mind. It allows you the opportunity to enjoy the silence and immerse yourself in where you are. It can be used for spirituality, or it can simply promote relaxation. 

To meditate, consider using a speaker with a meditation chant or podcast. This will help beginners get into the groove of it. Use orange essential oil to help focus.

There are many benefits of meditation, including:

• Managing stress
• Enhancing self-awareness 
• Releasing negativity 
• Focusing on the present moment 

Meditating can be an art to master, but it will help your peace of mind. Take your steam shower as an opportunity to meditate and free yourself from negative talk. 

Calming music

If meditating isn’t for you, then consider using calming music during your shower. Many spas use calming music to help relax their patrons. You can choose music that helps soothe you or play instrumentals or acoustics for a premium experience. 

Calming music will help ease your nervous system and relax you for bed. It can also provide refuge from a busy mind or stress throughout the day. If you don’t have a speaker installed, you can use a portable speaker. 

Consider making a playlist that you can play during every shower. 

Use hot towels

A worthwhile investment for a spa-like experience is a towel warmer. There is no better feeling than getting out of your shower with a warm towel. 

Towel warmers are frequently used by spas, but they now have at-home appliances for the same purpose. They also work to kill mold and mildew for a clean towel every time. 

Conclusion 

If you’re looking for an exceptional shower experience, a steam shower is the way to go. By following some of our tips, you can indulge in an at-home spa-like experience. This will allow you to relax even after the most stressful of days.