6 Relaxing Colours For Your Meditation Yoga Room
Meditation comes with multiple benefits. It helps to relieve stress, eliminates negative thoughts and emotions, and boosts mindfulness. Do you want to achieve maximum benefits from this technique? If yes, it’ll require suitable space to practice it.
Finding a suitable meditation yoga room is essential to securing the right atmosphere for exercising. This guide focuses on the importance of colors for that space. You’ll learn about how different shades could affect your subconsciousness. Don’t hesitate to start reading now to discover the perfect décor for your practice sessions!
What Is a Meditation Yoga Room?
It is a dedicated space where you plan to exercise these techniques. You have two approaches here. The first one is to create a “meditation corner” from a part of your room. It should be a secluded area without any distractions.
The alternative is to purchase a ready-made area, such as Enlighten Custom Yoga Rooms. These have everything prepared, so there’s no need to think about décor. It minimizes the hassle while ensuring you did everything right.
What Colors Should You Pick for a Yoga Room?
Have you ever renovated a home? You probably thought about a perfect wall shade for every area. It’s why you picked neutral tones for the living room and soothing ones for the bedroom.
Each color has a particular effect on your mind. You don’t have to stick a single shade when deciding your meditation room décor. The ratio to go for is 60:30:10, which means you’ll need three different options.
The color that takes the most space will also have the biggest effect on those spending time in the room. Your secondary pick should be a shade that remains within the same palette. It’s only the third selection that can be an accent to the existing choices.
You’ll often see it in home decoration because it’s a neutral color. Beige is also what places it among the best ideas a small meditation room could have. This shade is relaxing and promotes comfort.
Beige is a mixture of yellow, brown, and pale gray. Although there are different shades, they all secure a warm and friendly environment. That soothing feeling is important for practicing yoga.
This color is a variation to the basic brown. Many consider tan sophisticated and luxurious. But some could find it “plain.” It’s that neutrality that makes it a fine choice for a meditation yoga room.
A human’s mind will associate a tan with trustworthiness and protections. You might subconsciously consider the area as a sanctuary because of this color. Yoga should be your escape from reality that allows you to connect to the inner self. That’s why feeling safe in the room is imperative, and this shade assists in achieving that goal.
This is the standard soil color and it represents earth. Brown is a solid color that reflects security, dependability, and strength. It can be the stability factor that assists in achieving composure while practicing yoga.
Many consider brown to be a powerhouse. It might seem conventional, but it’s excellent to harmonize with the environment. If you are using this color, make sure to stick to at least the recommended ratio. If there’s too much of this shade, it might lead to feelings of isolation and loneliness. That’s why you want to combine it with other selections to achieve an optimal effect on your mood.
This shade might sound unfamiliar, but it’s nothing else than a pale purple shade. You’ve probably seen wildflowers with this color as dominant. The reason why it can be an excellent pick for a yoga room is its elegance and subtleness.
Mauve is a gentle color that many consider a symbol of spirituality and imagination. It can help you to connect with nature and your inner self. You can also consider deep blue as an alternative. It resembles the sea color, which is serene and calming.
This color has numerous variations, but the experts recommend lighter options. This is a neutral shade that promotes safety and comfort. You’ll feel at ease with grayish tones.
Psychologists even believe this is a color of intellect. It’s also a diplomatic color since it’s the medium of black and white. That sends a message about the importance of a compromise to maintain balance.
It’s not difficult to conclude why green can find its place in a yoga room. It’s the color of grass and tree leaves during the summer. That makes a clear reference to nature. The human mind also connects these shades to freshness and growth. It sends a message to your subconscious that it’s a suitable area to work on overall development and progress.
Other Tips for Designing Your Meditation Room
The color selection isn’t the only consideration when setting up a yoga area. You want everything to look perfect, and these tips help to reach that objective.
No Distractions Allowed
There should be no items that could disrupt your focus. You should never enter the area with your smartphone. Additionally, don’t install tablets, TVs, or any electronic appliances. Since minimalistic design is your goal, you want to declutter the practice space as much as possible.
Fortunately, that fits those looking for décor meditation room ideas on a budget. Apart from modern devices, remove bookshelves and any other things that could distract you. You can add a couple of plants or even a soothing photo on the wall.
Pick the Lighting Carefully
A color might get an entirely different look depending on the illumination. In a meditation room, lighting should be versatile. That involves installing a dimmer, so you can adjust the light bulb’s strength. It will ensure you always have the right adjustment that fits your desired conditions.
As for the natural illumination, it’s wise to place drapes or blackout curtains. That will allow you to let the sunlight in when that’s possible. It also ensures that you prevent the outdoor lighting from disturbing you. That could happen if the sunlight goes directly into your space.
The Power of Smells
A yoga room shouldn’t have many accessories. It’s sufficient to place a couple, such as window plants and incense candles. Don’t neglect the power of smell as many can have a soothing effect. Here are some aromas with calming and relaxing properties:
- A vanilla-pine mixture
- Citrus aroma
- Chamomile-thyme combo
A Hardwood Floor
Another item to consider when designing a yoga room is the surface for practicing this technique. It’s wise to use a yoga mat, but what about the flooring? Hardwood seems to be the top choice. It provides earthy and natural appeal, while also having a soothing effect.
A meditation yoga room is crucial to secure optimal results from practicing these techniques. You shouldn’t miss a single detail, and it all starts with a color selection. Make sure to pick the right shades to deliver a soothing effect that promotes security and strength. Accessories like optimal lighting and intense candles can contribute to the atmosphere.
Acquiring a custom yoga room can give you a head start. Professionals designed these areas, so you can rest assured they picked the colors correctly. It’s still possible to add personal touches to make the space unique. Don’t hesitate to give it a shot since a well-decorated space can contribute to meditation success!